MEET ALONA - CALEDONIA COUNSELLING
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That’s where I come in.
As a passionate and certified integrative counsellor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy. Feel free to browse my services and contact me for free pre-assessment call.
What You Can Expect
ANXIETY & DEPRESSION
The Process of Moving Forward
CHILDREN & YOUNG PEOPLE
COGNITIVE BEHAVIOURAL THERAPY (CBT)
Give Yourself Another Chance
"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go..."